We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Wrestling Shoes 2026 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

ASICS Men's Matflex 7 Wrestling Shoes, 10, Classic RED/Black

Rating
10.0
Chosen by1,199
Fit and Size

Most important from
4084 reviews

Fit and Size
These wrestling shoes deliver outstanding quality with a snug, secure fit.

The ASICS Men's Matflex 7 Wrestling Shoes are designed with a focus on lightweight comfort and breathability, featuring a synthetic fiber outer material and a mesh insole that enhances ventilation. The rubber sole provides good grip on wrestling mats, which is essential for quick movements and stability.

These shoes tend to run a bit small, so sizing up by half a size is recommended to ensure a better fit. The shoe includes an E.V.A sockliner that adds cushioning for comfort during intense matches. The use of solution-dyed sockliners reflects an environmentally conscious manufacturing process, reducing water use and carbon emissions.

These shoes represent a solid choice for wrestlers seeking a breathable, lightweight option with reliable grip, though confirming fit by trying them on is important since they may feel tight at first.

Rating
10.0
Chosen by1,199
Fit and Size

Most important from
4084 reviews

Fit and Size
These wrestling shoes deliver outstanding quality with a snug, secure fit.
#2

ASICS Men's MATCONTROL 3 Wrestling Shoes, 10.5, Black/Pure Silver

Rating
9.4
Fit and Size
Weight

Most important from
423 reviews

Fit and Size
These shoes are of good quality but make sure to get the right size for a proper fit.
Weight
They feel light on the feet and provide a great feel on the mat.

The ASICS Men's MATCONTROL 3 Wrestling Shoe in size 10.5 and Black/Pure Silver color is designed with several features aimed at enhancing performance and comfort. The mesh outer material offers breathability, which is beneficial for long practice sessions, while the rubber or synthetic sole provides good traction and durability. The flexion grooves in the outsole contribute to improved flexibility, allowing for better movement on the mat.

Additionally, the shoelace garage is a thoughtful feature that keeps laces concealed, preventing them from becoming a distraction or safety hazard during matches. The solution dye sockliner is an eco-friendly touch, reducing water usage and carbon emissions during production. Weighing 1.44 pounds, these shoes are relatively lightweight, which is crucial for agility and quick movements in wrestling.

The closure system primarily involves traditional lacing, providing a secure fit, but may not be as convenient as other systems like Velcro straps. Ankle support appears to be moderate, which should suffice for most wrestlers but might be a consideration for those requiring extra stability. Another potential drawback is the fit; while size 10.5 is listed, users may need to ensure this size aligns with their specific requirements as wrestling shoes often vary in sizing compared to regular footwear. The shoes are also machine washable, simplifying maintenance. This makes the ASICS Men's MATCONTROL 3 a solid choice for wrestlers looking for reliable and comfortable footwear.

Rating
9.4
Fit and Size
Weight

Most important from
423 reviews

Fit and Size
These shoes are of good quality but make sure to get the right size for a proper fit.
Weight
They feel light on the feet and provide a great feel on the mat.
#3

ASICS Men's Snapdown 4 2E Wrestling Shoes, 12, Black/White

Rating
8.2
Fit and Size
Weight

Most important from
559 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoes are lightweight and have a cool style, making them a great choice for wrestling.

The ASICS Men's Snapdown 4 2E Wrestling Shoes are designed for wrestlers looking for a reliable and eco-friendly option. These shoes have a wide fit, which is ideal for individuals with broader feet. The lace-up closure system ensures a secure fit, while the rubber sole provides good traction on the mat, critical for avoiding slips during matches.

The shoe's upper is made of breathable polyester mesh, which helps keep feet cool and reduces sweat buildup. The EVA sockliner is an added feature that enhances comfort and is produced using a solution dyeing process that significantly reduces water usage and carbon emissions, making it an eco-friendly choice.

This commitment to sustainability is commendable and a point of difference from other wrestling shoes on the market. The durable stitch-down overlays improve the shoe's longevity, making the ASICS Men's Snapdown 4 2E Wrestling Shoes a durable, eco-friendly option with a wide fit and good traction, best suited for wrestlers with broader feet who prioritize sustainability and durability.

Rating
8.2
Fit and Size
Weight

Most important from
559 reviews

Fit and Size
These are the best wrestling shoes ever! They fit perfectly and are incredibly comfortable.
Weight
The shoes are lightweight and have a cool style, making them a great choice for wrestling.

Buying Guide for the Best Wrestling Shoes

Choosing the right wrestling shoes is crucial for both performance and safety on the mat. Wrestling shoes are designed to provide the necessary grip, support, and flexibility needed for the sport. When selecting a pair, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main factors to consider when picking wrestling shoes.
Fit and SizeFit and size are critical because wrestling shoes need to be snug to provide the best support and control. A shoe that is too loose can cause slipping, while one that is too tight can be uncomfortable and restrict movement. To find the right fit, measure your foot and compare it to the shoe's size chart. It's often recommended to go half a size down from your regular shoe size for a snug fit. Try the shoes on with the type of socks you plan to wear during matches to ensure the best fit.
Sole TypeThe sole of a wrestling shoe affects grip and movement. There are two main types: split sole and unisole. Split sole shoes have two separate rubber sections, one on the heel and one on the forefoot, providing more flexibility and better grip. Unisole shoes have a single piece of rubber covering the entire bottom, offering more durability and a consistent grip. Choose split sole for better agility and unisole for more stability and longevity.
MaterialThe material of the shoe impacts breathability, weight, and durability. Common materials include leather, synthetic leather, and mesh. Leather is durable and offers good support but can be heavier. Synthetic leather is lighter and more flexible but may not last as long. Mesh is the most breathable and lightweight, making it ideal for keeping your feet cool during intense matches. Consider your priorities: durability and support versus weight and breathability.
Ankle SupportAnkle support is essential to prevent injuries and provide stability. Wrestling shoes typically come with either high-top or low-top designs. High-top shoes offer more ankle support and are ideal for wrestlers who need extra stability or have a history of ankle injuries. Low-top shoes provide more freedom of movement and are lighter, which can be beneficial for quick, agile wrestlers. Choose based on your need for support versus mobility.
WeightThe weight of the shoe can affect your speed and endurance. Lighter shoes allow for quicker movements and can help reduce fatigue during long matches. However, lighter shoes may offer less support and durability. Heavier shoes provide more support and can be more durable but may slow you down. Consider your wrestling style: if you rely on speed and agility, go for lighter shoes; if you need more support and durability, opt for heavier ones.
Closure SystemThe closure system of wrestling shoes affects how securely they fit. Common closure systems include laces, Velcro straps, or a combination of both. Laces allow for a customizable fit and can be tightened or loosened as needed. Velcro straps provide quick and easy adjustments but may not offer as precise a fit as laces. Some shoes combine both for added security. Choose a closure system that offers the best balance of convenience and fit for you.

FAQ